CONTACT US
Connect With Us Today
Connect With Us Today
How We Help
How We Help
Individual
Counseling
Personalized therapy designed to help you feel understood, supported, and empowered. Together, we explore your experiences, build practical coping tools, and create meaningful change so you can navigate life with greater confidence, resilience, and emotional well-being.
Whole Body
Counseling
This service supports adults who feel mentally and physically depleted by stress, anxiety, or emotional eating patterns. We explore how the body holds tension and how daily habits like sleep, nourishment, and movement impact emotional health. Through trauma-aware therapy, we strengthen nervous system resilience, deepen self-trust, and nurture a more peaceful relationship with the body.
Mental Health
Assessments and Screenings
Personalized therapy designed to help you feel understood, supported, and empowered. Together, we explore your experiences, build practical coping tools, and create meaningful change so you can navigate life with greater confidence, resilience, and emotional well-being.
Individual
Counseling
Personalized therapy designed to help you feel understood, supported, and empowered. Together, we explore your experiences, build practical coping tools, and create meaningful change so you can navigate life with greater confidence, resilience, and emotional well-being.
Whole Body
Counseling
This service supports adults who feel mentally and physically depleted by stress, anxiety, or emotional eating patterns. We explore how the body holds tension and how daily habits like sleep, nourishment, and movement impact emotional health. Through trauma-aware therapy, we strengthen nervous system resilience, deepen self-trust, and nurture a more peaceful relationship with the body.
Mental Health Assessments and Screenings
Personalized therapy designed to help you feel understood, supported, and empowered. Together, we explore your experiences, build practical coping tools, and create meaningful change so you can navigate life with greater confidence, resilience, and emotional well-being.
FAQs
Frequently Asked
Questions
- 980-414-3862
- contact@nurivae.info
Is virtual therapy effective?
Yes. Research shows that online therapy is just as effective as in-person counseling for most concerns, including anxiety, depression, and eating disorders. Many clients even find it easier to open up from the comfort of their own space, leading to meaningful connection and progress.
How do I know if you’re the right therapist for me?
You may be a good fit if you’re looking for therapy that is both evidence-based and deeply supportive. I utilize a collaborative approach where we explore what matters most to you and develop practical strategies for growth and well-being.I provide a safe, non-judgmental space where we explore what matters most to you and develop practical strategies for growth and well-being
Do you offer a sliding scale or reduced fees?
Yes, I offer a limited number of sliding-scale spots for clients who may need financial flexibility. These reduced-rate sessions are reserved for individuals experiencing financial hardship, students or individuals early in their careers.
My goal is to make therapy as accessible as possible while maintaining the quality and sustainability of care. If you’re interested in discussing the sliding fee option, please mention this during your consultation or first session so we can explore what might work best for your situation.
What areas do you serve?
I offer virtual therapy for adults across North Carolina, including Raleigh, Charlotte, Durham, Cary, and surrounding areas. Since sessions are online, you can access care from anywhere in the state.
What can I expect in the first session?
The first session is a chance for us to get to know each other. We’ll explore what’s bringing you to therapy, your goals, and any previous experiences with counseling. I’ll also share how I work and answer any questions you might have. Together, we’ll create a plan that feels comfortable and tailored to your needs.
Do you accept insurance?
Nurivae Psychotherapy, PLLC is currently a private-pay practice. This means payment is made directly at the time of service. I can provide a superbill for clients who wish to request out-of-network reimbursement from their insurance provider. This allows us to protect your privacy and focus entirely on your care, rather than insurance limitations. Many clients prefer this option for the increased privacy, flexibility, and autonomy it offers.
What are your fees and payment options?
Session fees range from $135–$145, depending on the service type. Nurivae Psychotherapy, PLLC is a private-pay practice, which allows us to focus on your care, not insurance restrictions. You can pay securely online with a debit, credit, or HSA/FSA card. I can also provide a superbill if you’d like to seek out-of-network reimbursement. We also offer sliding fee scale options as well
What if I’m not sure therapy is right for me?
That’s completely understandable. I offer a free 15-minute consultation to help you learn more about my approach, ask questions, and see if we’re a good fit before committing to a session.
FAQs
Frequently Asked
Questions
- 980-414-3862
- contact@nurivae.info
Is virtual therapy effective?
Yes. Research shows that online therapy is just as effective as in-person counseling for most concerns, including anxiety, depression, and eating disorders. Many clients even find it easier to open up from the comfort of their own space, leading to meaningful connection and progress.
How do I know if you’re the right therapist for me?
You may be a good fit if you’re looking for therapy that is both evidence-based and deeply supportive. I utilize a collaborative approach where we explore what matters most to you and develop practical strategies for growth and well-being.I provide a safe, non-judgmental space where we explore what matters most to you and develop practical strategies for growth and well-being
Do you offer a sliding scale or reduced fees?
Yes, I offer a limited number of sliding-scale spots for clients who may need financial flexibility. These reduced-rate sessions are reserved for individuals experiencing financial hardship, students or individuals early in their careers.
My goal is to make therapy as accessible as possible while maintaining the quality and sustainability of care. If you’re interested in discussing the sliding fee option, please mention this during your consultation or first session so we can explore what might work best for your situation.
What areas do you serve?
I offer virtual therapy for adults across North Carolina, including Raleigh, Charlotte, Durham, Cary, and surrounding areas. Since sessions are online, you can access care from anywhere in the state.
What can I expect in the first session?
The first session is a chance for us to get to know each other. We’ll explore what’s bringing you to therapy, your goals, and any previous experiences with counseling. I’ll also share how I work and answer any questions you might have. Together, we’ll create a plan that feels comfortable and tailored to your needs.
Do you accept insurance?
Nurivae Psychotherapy, PLLC is currently a private-pay practice. This means payment is made directly at the time of service. I can provide a superbill for clients who wish to request out-of-network reimbursement from their insurance provider. This allows us to protect your privacy and focus entirely on your care, rather than insurance limitations. Many clients prefer this option for the increased privacy, flexibility, and autonomy it offers.
What are your fees and payment options?
Session fees range from $135–$145, depending on the service type. Nurivae Psychotherapy, PLLC is a private-pay practice, which allows us to focus on your care, not insurance restrictions. You can pay securely online with a debit, credit, or HSA/FSA card. I can also provide a superbill if you’d like to seek out-of-network reimbursement. We also offer sliding fee scale options as well
What if I’m not sure therapy is right for me?
That’s completely understandable. I offer a free 15-minute consultation to help you learn more about my approach, ask questions, and see if we’re a good fit before committing to a session.
FAQs
Frequently Asked
Questions
- 980-414-3862
- contact@nurivae.info
Is virtual therapy effective?
Yes. Research shows that online therapy is just as effective as in-person counseling for most concerns, including anxiety, depression, and eating disorders. Many clients even find it easier to open up from the comfort of their own space, leading to meaningful connection and progress.
How do I know if you’re the right therapist for me?
You may be a good fit if you’re looking for therapy that is both evidence-based and deeply supportive. I utilize a collaborative approach where we explore what matters most to you and develop practical strategies for growth and well-being.I provide a safe, non-judgmental space where we explore what matters most to you and develop practical strategies for growth and well-being
Do you offer a sliding scale or reduced fees?
Yes, I offer a limited number of sliding-scale spots for clients who may need financial flexibility. These reduced-rate sessions are reserved for individuals experiencing financial hardship, students or individuals early in their careers.
My goal is to make therapy as accessible as possible while maintaining the quality and sustainability of care. If you’re interested in discussing the sliding fee option, please mention this during your consultation or first session so we can explore what might work best for your situation.
What areas do you serve?
I offer virtual therapy for adults across North Carolina, including Raleigh, Charlotte, Durham, Cary, and surrounding areas. Since sessions are online, you can access care from anywhere in the state.
What can I expect in the first session?
The first session is a chance for us to get to know each other. We’ll explore what’s bringing you to therapy, your goals, and any previous experiences with counseling. I’ll also share how I work and answer any questions you might have. Together, we’ll create a plan that feels comfortable and tailored to your needs.
Do you accept insurance?
Nurivae Psychotherapy, PLLC is currently a private-pay practice. This means payment is made directly at the time of service. I can provide a superbill for clients who wish to request out-of-network reimbursement from their insurance provider. This allows us to protect your privacy and focus entirely on your care, rather than insurance limitations. Many clients prefer this option for the increased privacy, flexibility, and autonomy it offers.
What are your fees and payment options?
Session fees range from $135–$145, depending on the service type. Nurivae Psychotherapy, PLLC is a private-pay practice, which allows us to focus on your care, not insurance restrictions. You can pay securely online with a debit, credit, or HSA/FSA card. I can also provide a superbill if you’d like to seek out-of-network reimbursement. We also offer sliding fee scale options as well
What if I’m not sure therapy is right for me?
That’s completely understandable. I offer a free 15-minute consultation to help you learn more about my approach, ask questions, and see if we’re a good fit before committing to a session.