ABOUT NURIVAE
At Nurivae Psychotherapy, healing is both holistic and evidence-based.
We integrate proven therapeutic methods such as CBT, DBT, and mindfulness-based approaches with wellness education. Our online therapy services help adults across North Carolina understand themselves more deeply, build resilience, and create lasting change. At Nurivae, therapy goes beyond symptom relief. Every session is designed to meet you where you are, addressing not just symptoms, but the deeper patterns that shape how you think, feel, and live. It’s about empowering you to heal fully and live in alignment with your truest self.
About Aalia Solomon,
LCMHCA, NCCFounder of Nurivae Psychotherapy
Hi, I’m Aalia, a Licensed Clinical Mental Health Counseling Associate and Board Certified Therapist based in North Carolina. I graduated with my Masters in Clinical Mental Health Counseling from Capella University and have worked to support my clients in finding balance, clarity, and a deeper sense of self.
Using evidence-based therapies, I support individuals navigating anxiety, depression, disordered eating, life transitions, and more. In addition to my counseling background, I am a Certified Nutrition Coach through the National Academy of Sports Medicine (NASM).
This training allows me to integrate psychoeducation around nutrition, self-care, and wellness habits into therapy in a way that supports sustainable, whole-person growth and healing on multiple levels. Together, we’ll explore what’s beneath the surface, not just manage symptoms.
About Aalia Solomon,
LCMHCA, NCCFounder of Nurivae Psychotherapy
Hi, I’m Aalia, a Licensed Clinical Mental Health Counseling Associate and Board Certified Therapist based in North Carolina. I graduated with my Masters in Clinical Mental Health Counseling from Capella University and have worked to support my clients in finding balance, clarity, and a deeper sense of self.
Using evidence-based therapies, I support individuals navigating anxiety, depression, disordered eating, life transitions, and more. In addition to my counseling background, I am a Certified Nutrition Coach through the National Academy of Sports Medicine (NASM).
This training allows me to integrate psychoeducation around nutrition, self-care, and wellness habits into therapy in a way that supports sustainable, whole-person growth and healing on multiple levels. Together, we’ll explore what’s beneath the surface, not just manage symptoms.
About Aalia Solomon,
LCMHCA, NCCFounder of Nurivae Psychotherapy
Hi, I’m Aalia, a Licensed Clinical Mental Health Counseling Associate and Board Certified Therapist based in North Carolina. I graduated with my Masters in Clinical Mental Health Counseling from Capella University and have worked to support my clients in finding balance, clarity, and a deeper sense of self.
Using evidence-based therapies, I support individuals navigating anxiety, depression, disordered eating, life transitions, and more. In addition to my counseling background, I am a Certified Nutrition Coach through the National Academy of Sports Medicine (NASM).
This training allows me to integrate psychoeducation around nutrition, self-care, and wellness habits into therapy in a way that supports sustainable, whole-person growth and healing on multiple levels. Together, we’ll explore what’s beneath the surface, not just manage symptoms.
Our Services
Professional Mental Health
Support Tailored To You
At Nurivae, we provide a wide range of mental health services to support your journey. Whether you’re navigating anxiety, depression, trauma, or seeking personal growth, each session is grounded in safety, confidentiality, and a client-centered approach.
Grief Counseling
Grief changes the way we see ourselves and the world around us. It can bring deep sadness, confusion….
Anxiety Counseling
When anxiety takes over, it can feel like your mind won’t stop racing, constantly analyzing…..
Depression Counseling
Depression can feel like a disconnection from your body, your purpose, and even your energy….
Nutrition-Informed Counseling
Our relationship with food and our bodies is deeply connected to our emotions, self-esteem, and overall well-being…..
Eating Disorders
Healing from an eating disorder isn’t just about food, it’s about rebuilding trust with your body….
Life Transitions & Stress Management
Change, whether in your personal life or career can bring about uncertainty, self-doubt…..
Mindfulness-Based Counseling
In today’s fast-paced world, it’s easy to feel overwhelmed by stress, anxious thoughts, or emotional turbulence….
Professional Mental Health
Support Tailored To You
We provide a wide range of therapy and mental wellness services to support your unique you’re facing anxiety, depression, trauma, or personal growth. Our team ensures each session is safe, confidential, and client-centered.
Grief Counseling
Grief changes the way we see ourselves and the world around us. It can bring deep sadness, confusion…
Anxiety Counseling
When anxiety takes over, it can feel like your mind won’t stop racing, constantly analyzing…..
Depression Counseling
Depression can feel like a disconnection from your body, your purpose, and even your energy….
Mindfulness-Based Counseling
In today’s fast-paced world, it’s easy to feel overwhelmed by stress, anxious thoughts, or emotional turbulence….
Nutrition-Informed Counseling
Our relationship with food and our bodies is deeply connected to our emotions, self-esteem, and overall well-being…..
Eating Disorders
Healing from an eating disorder isn’t just about food, it’s about rebuilding trust with your body….
Life Transitions & Stress Management
Change, whether in your personal life or career can bring about uncertainty, self-doubt…..
Mind–Body Healing. Grounded in Care. Rooted in You.
Why Choose Us
Mind–Body Healing. Grounded in Care.
Rooted in You.
Licensed Therapist
A board certified therapist who is deeply committed to creating ethical, personalized sessions that support your mental well-being.
Confidential & Safe
Your privacy and comfort come first. Nurivae Psychotherapy provides secure, HIPAA-compliant virtual therapy sessions through encrypted software designed to protect your confidentiality.
Flexible & Accessible
Enjoy the flexibility of online sessions designed to suit your schedule- anytime, anywhere. Connect safely with your therapist, receive compassionate support, and experience the same quality of care as in-person sessions.
Licensed Therapist
A board certified therapist who is deeply committed to creating ethical, personalized sessions that support your mental well-being.
Confidential & Safe
Your privacy and comfort come first.Nurivae Psychotherapy provides secure, HIPAA-compliant virtual therapy sessions through encrypted software designed to protect your confidentiality.
Flexible & Accessible
Enjoy the flexibility of online sessions designed to suit your schedule- anytime, anywhere. Connect safely with your therapist, receive compassionate support, and experience the same quality of care as in-person sessions.
Licensed Therapist
A board certified therapist who is deeply committed to creating ethical, personalized sessions that support your mental well-being.
Confidential & Safe
Your privacy and comfort come first.Nurivae Psychotherapy provides secure, HIPAA-compliant virtual therapy sessions through encrypted software designed to protect your confidentiality.
Flexible & Accessible
Enjoy the flexibility of online sessions designed to suit your schedule- anytime, anywhere. Connect safely with your therapist, receive compassionate support, and experience the same quality of care as in-person sessions.
How We Help
Individual
Counseling
Personalized therapy designed to help you feel understood, supported, and empowered. Together, we explore your experiences, build practical coping tools, and create meaningful change so you can navigate life with greater confidence, resilience, and emotional well-being.
Whole Body
Counseling
This service supports adults who feel mentally and physically depleted by stress, anxiety, or emotional eating patterns. We explore how the body holds tension and how daily habits like sleep, nourishment, and movement impact emotional health. Through trauma-aware therapy, we strengthen nervous system resilience, deepen self-trust, and nurture a more peaceful relationship with the body.
Mental Health
Assessments and Screenings
Personalized therapy designed to help you feel understood, supported, and empowered. Together, we explore your experiences, build practical coping tools, and create meaningful change so you can navigate life with greater confidence, resilience, and emotional well-being.
FAQs
Frequently Asked
Questions
- 980-414-3862
- contact@nurivae.info
Is virtual therapy effective?
Yes. Research shows that online therapy is just as effective as in-person counseling for most concerns, including anxiety, depression, and eating disorders. Many clients even find it easier to open up from the comfort of their own space, leading to meaningful connection and progress.
How do I know if you’re the right therapist for me?
You may be a good fit if you’re looking for therapy that is both evidence-based and deeply supportive. I utilize a collaborative approach where we explore what matters most to you and develop practical strategies for growth and well-being.I provide a safe, non-judgmental space where we explore what matters most to you and develop practical strategies for growth and well-being
Do you offer a sliding scale or reduced fees?
Yes, I offer a limited number of sliding-scale spots for clients who may need financial flexibility. These reduced-rate sessions are reserved for individuals experiencing financial hardship, students or individuals early in their careers.
My goal is to make therapy as accessible as possible while maintaining the quality and sustainability of care. If you’re interested in discussing the sliding fee option, please mention this during your consultation or first session so we can explore what might work best for your situation.
What areas do you serve?
I offer virtual therapy for adults across North Carolina, including Raleigh, Charlotte, Durham, Cary, and surrounding areas. Since sessions are online, you can access care from anywhere in the state.
What can I expect in the first session?
The first session is a chance for us to get to know each other. We’ll explore what’s bringing you to therapy, your goals, and any previous experiences with counseling. I’ll also share how I work and answer any questions you might have. Together, we’ll create a plan that feels comfortable and tailored to your needs.
Do you accept insurance?
Nurivae Psychotherapy, PLLC is currently a private-pay practice. This means payment is made directly at the time of service. I can provide a superbill for clients who wish to request out-of-network reimbursement from their insurance provider. This allows us to protect your privacy and focus entirely on your care, rather than insurance limitations. Many clients prefer this option for the increased privacy, flexibility, and autonomy it offers.
What are your fees and payment options?
Session fees range from $135–$145, depending on the service type. Nurivae Psychotherapy, PLLC is a private-pay practice, which allows us to focus on your care, not insurance restrictions. You can pay securely online with a debit, credit, or HSA/FSA card. I can also provide a superbill if you’d like to seek out-of-network reimbursement. We also offer sliding fee scale options as well
What if I’m not sure therapy is right for me?
That’s completely understandable. I offer a free 15-minute consultation to help you learn more about my approach, ask questions, and see if we’re a good fit before committing to a session.